NEW Elite Strength and Conditioning Program

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NEW Elite Strength and Conditioning Program

 

Been looking for a Strength and Conditioning Program to take your game to the next level?

 

This Program is Guaranteed to get you results! We have designed this Program to help you gain a massive edge over your opponents by developing your athleticism and giving you the tools to dominate in every game!

BENEFITS:

Develop your Athleticism 

Improve your Speed

Get Stronger on the ball

Change direction more efficiently 

Develop game changing Endurance Levels

Reduce Injury Risk 

Improve Performance 

GET RESULTS!

 

Now with Hard work and dedication your game will go to the next level! 

 

HIGH QUALITY EXERCISE VIDEOS WITH THE PROGRAM 

6 WEEK REPEATABLE PROGRAM

 

INFO

RECEIVE A WEEKLY SCHEDULE 

GYM AND PITCH BASED TESTING 

 

TRAINING SESSIONS 

LOWER BODY GYM BASED SESSION 

LOWER BODY GYM BASED POWER SESSION

UPPER BODY SESSION

ON PITCH SESSION - SPEED, AGILITY, ENDURANCE 

RECOVERY/MOBILITY SESSION

CORE + INJURY PREVENTION

 

THIS PROGRAM CAN BE USED IN:

 

IN SEASON 

OFF SEASON 

PRE SEASON 


LETS START TO WORK!